Wellbeing And Mental Health Support Articles

5 Gentle Physical Exercises for Frail Elders

5 Gentle Physical Exercises for Frail Elders Maintaining fitness and mobility is an essential part of life, regardless of age or physical condition. … Continued
When to Get a Panic Alarm for an Elderly Relative

When to Get a Panic Alarm for an Elderly Relative Knowing when to step in and offer extra support to an elderly relative … Continued
What is Post Viral Fatigue?

What is Post Viral Fatigue? Recovering from a virus doesn’t always mean bouncing back straight away. For some, lingering exhaustion and brain fog … Continued
What Happens at a Memory Clinic?

What Happens at a Memory Clinic? If you or a loved one has been referred to a memory clinic, it is natural to … Continued
Common Eye Problems in the Elderly

Common Eye Problems in the Elderly As we grow older, it’s perfectly normal to notice changes in our vision. Reading might become harder, … Continued
Can Alcohol Cause Dementia? Learn the Facts

Can Alcohol Cause Dementia? Learn the Facts It’s natural to feel concerned when someone you care about is drinking more than they used … Continued
A Guide to Choosing the Best Mobile Phone for the Elderly

A Guide to Choosing the Best Mobile Phone for the Elderly Mobile phones can be a real lifeline for older adults. Whether it’s … Continued
7 Relaxing Activities for the Elderly

7 Relaxing Activities for the Elderly Relaxation becomes more important than ever as we grow older. A slower pace of life often brings … Continued
5 Activities Frail Older Adults Can Enjoy

Getting older or living with frailty doesn’t mean giving up the things that bring us joy. While energy levels or mobility may change, … Continued
The Causes of Swollen Legs in the Elderly

The Causes of Swollen Legs in the Elderly Swollen legs, or oedema, is a common issue among older adults, but it can often … Continued