What Support is Available for Dementia Carers?

Caring for someone with dementia can be deeply personal. Whether you’re supporting a partner, parent or close friend, the role often develops gradually — and with it, the emotional and physical demands can grow too. While it can be fulfilling to help someone you care about, it’s natural to feel overwhelmed at times.

You might not think of yourself as a carer, especially if the person is a loved one. But recognising the support you provide is an important step towards getting help for yourself as well. There are many types of support available, from practical help with daily tasks to emotional support, training and financial guidance.

Knowing where to turn can make a real difference, not just for the person living with dementia, but for you too. In this guide, we’ll explore the types of help available and how to access them, so you can feel better supported in the days ahead.

Understanding your role as a dementia carer

If you’re helping someone with dementia each day, whether that means doing the shopping, attending appointments or offering emotional support, then you are a carer. You may not have thought of yourself that way, especially if the person is a partner, parent or close friend. But many carers begin by simply doing what needs to be done for someone they love. Over time, though, the support you give may grow, and it’s important to recognise just how much you’re doing.

Understanding your role as a carer isn’t about labels. It’s about opening the door to the right kind of help. From practical assistance and financial advice to emotional support and time for yourself, there are services and resources designed to help carers. But many of these are only offered once your role is officially recognised.

Acknowledging that you’re a carer also means acknowledging your own needs. Asking for support isn’t a sign that you’re struggling — it’s a way of making sure you and the person you care for can stay well. It’s a positive and responsible step to take.

 

Registering as a carer and getting a carer’s assessment

Once you recognise yourself as a carer, one of the first things you can do is let your GP know. Registering as a carer with your doctor means they can offer support tailored to your situation. This might include flu jabs, flexible appointments or simply understanding the pressures you face day to day.

You can also ask for a carer’s assessment from your local council. This is a free assessment that looks at how caring affects your life and what support might help you. It does not depend on your income or the level of care you provide.

The assessment can suggest practical ways to make things easier. These might include equipment for the home, support groups in your area, help with housework or someone to step in so you can take a break. It may also include training in safe lifting or help with transport and appointments.

You are entitled to an assessment if you are over 18 and support someone who needs help because of illness, disability or older age. You do not need to live with them or be providing full-time care.

Financial and practical support

Caring for someone with dementia can affect every part of your life, including your finances. Many carers reduce their working hours or stop working altogether, which can create added pressure. It’s important to know that there is help available.

You may be entitled to financial support, such as Carer’s Allowance, which is a benefit for people who spend a significant amount of time looking after someone. Other benefits may also apply, depending on your circumstances, including help with council tax or support with housing costs.

In some situations, you may also be able to receive help managing the legal and financial affairs of the person you care for. Setting up a lasting power of attorney can allow you to make decisions about health, finances and daily life if they are no longer able to do so themselves. It is best to organise this early, while they are still able to understand and agree to it.

If you are unsure where to begin, you can speak to a local carers’ support organisation or your local council. They can help you understand what you are eligible for and how to apply.

Every day help with tasks

As dementia progresses, the person you care for may begin to struggle with everyday tasks. Things that once came easily, like making a cup of tea, preparing a meal or remembering where things are, can become confusing or frustrating. Offering support with these daily routines can help them feel more settled, confident and independent.

You can involve the person in small ways, such as laying the table, folding clothes or watering plants. These simple activities can give a sense of purpose and help maintain familiar skills. When possible, encourage them to do things for themselves with a little support, rather than taking over entirely.

Using memory aids around the home can also make daily life easier. Labels on cupboards and drawers, photos on doors and clear instructions on everyday items can help reduce confusion. A large clock or a whiteboard with the day’s plan may also help.

Keeping a regular routine can provide comfort and stability. Try to keep mealtimes, bedtimes and favourite activities at the same time each day. Familiarity helps reduce anxiety and makes the day feel more manageable for both of you.

It’s not about doing everything perfectly. It’s about creating a calm and supportive environment where the person with dementia feels safe and involved.

Our free dementia guide also provides information about the types of dementia, treatments, symptoms, stages and more.

Looking after yourself as a carer

Caring for someone with dementia can be emotionally and physically demanding. It’s easy to put your own needs to one side, but looking after yourself is just as important as supporting the person you care for. When you’re rested, well and supported, you’re better placed to provide the care your loved one needs.

Here are some simple ways to care for yourself:

• Take regular breaks – even short breaks during the day can help you recharge. If possible, arrange for a family member, friend or professional carer to spend time with your loved one while you rest.
• Consider respite care – this can provide a longer break and may be available in the home or at a care centre. It gives you time for yourself, while knowing your loved one is being looked after.
• Talk about how you’re feeling – speak to your GP if you’re feeling low, anxious or overwhelmed. You may benefit from counselling or other talking therapies.
• Stay connected – keeping in touch with friends, family or other carers can ease loneliness and provide support.
• Eat well and try to stay active – gentle exercise, time outdoors and healthy meals can lift your mood and improve energy levels.

Resources for carers

There are many organisations that provide help, advice and a listening ear for those caring for someone with dementia:

Helplines and support services

• Alzheimer’s Society – Offers information, emotional support and practical advice for anyone affected by dementia.
• Age UK – A national charity offering support with care, finances, health and more.
• Dementia UK – Speak to specialist dementia nurses for expert guidance and reassurance.
• Carers UK – Practical advice on caring, carers’ rights, financial help and wellbeing.
• Dementia Carers Count – Offers education, resources and a helpline dedicated to supporting dementia carers.

How can Country Cousins help?

Experiencing a stroke can be life-changing, not only for the individual but also for their loved ones.

At Country Cousins, we know that life can take unexpected turns and challenges we never expected. Experiencing a stroke and dealing with the care and rehabilitation that follow can leave families feeling overwhelmed and unprepared.

Our after-stroke at-home care provides all the support you need to live comfortably and independently at home while you recover and readjust.

Talk to our team today

If you or a loved one are exploring live-in care, speak with one of our friendly team today. They can provide expert advice and guidance on the best option for your needs.

Give us a call today on 01293 224 706. Our experienced team is on hand to help from Monday to Friday, 8 am to 6 pm. Alternatively, contact us through our online enquiry form.