Wellbeing And Mental Health Support Articles

Caring for Sleep Problems in the Elderly

Sleep is vital at every stage of life, but it holds particular importance for the elderly. Restful sleep supports the body’s ability to … Continued
The Best Bath Aids for the Elderly: A Guide to Safe and Comfortable Bathing

The Best Bath Aids for the Elderly: A Guide to Safe and Comfortable Bathing The bathroom can be dangerous for older adults, especially … Continued
Returning from a Care Home

Returning home from a care home is a big step that can bring about mixed emotions and challenges for both the individual and … Continued
How is Dementia Diagnosed: Metal Status Exam

Dementia is a progressive condition that impacts memory, cognitive abilities and daily functioning. While memory lapses or confusion may be part of ageing, … Continued
How Can I Talk to a Loved One About Hearing Loss

Hearing loss can be a sensitive topic, especially for older adults. Many people may be unaware of their hearing difficulties or hesitant to … Continued
Does Diet Affect Our Eyes

The food we eat impacts every aspect of our health, including our vision. A balanced diet rich in essential nutrients can help maintain … Continued
Benefits of Holidays for Older Adults

Holidays are more than just a break from routine—they’re an opportunity to rest, rejuvenate and create lasting memories. For elderly people living with … Continued
A Guide to Healthy Eyes

Our eyes are one of our most valuable senses, providing us with the ability to see the world around us and interact with … Continued
Music Therapy for Dementia

Dementia can profoundly affect communication, memory and emotional well-being, creating challenges for both patients and their families. However, music has emerged as a … Continued
Arranging Care After a Hospital Discharge

Leaving hospital after surgery or medical treatment can be a worrisome time for elderly individuals who live alone. Not knowing whether you will … Continued