How to Make Stairs for the Elderly
Stairs can be one of the most hazardous areas in the home for older adults, increasing the risk of trips, falls and serious injuries. As mobility, balance and strength decline with age, navigating stairs can become more challenging and, in some cases, even dangerous. However, with the right adjustments and support, stairs can be made much safer, helping older adults maintain their independence at home.
There are many ways to reduce risks and enhance safety, from installing handrails and stairlifts to improving lighting and flooring. In this guide, we explore practical solutions to make stairs safer for older adults and share how live-in care can provide additional support for those who need assistance navigating their homes safely.
Why stairs can be dangerous for the elderly
As we age, physical changes such as reduced balance, weaker muscles and slower reaction times can make everyday tasks more challenging—especially navigating the stairs. Even a minor misstep can lead to a serious fall, which may result in broken bones, head injuries or a loss of confidence in moving around the home independently.
Several factors contribute to the risk of falls on stairs, including:
- Reduced mobility and balance – Weakness in the legs, joint pain or conditions like arthritis can make climbing stairs more difficult.
- Poor vision – Difficulty seeing steps clearly, especially in dim lighting, increases the risk of tripping.
- Slippery or uneven surfaces – Worn-out carpets, loose rugs or polished wood stairs can create slipping hazards.
- Lack of handrails – Without sturdy handrails, elderly individuals may struggle to steady themselves while ascending or descending stairs.
- Cognitive decline – Conditions like dementia can lead to confusion or misjudging distances, making stairs even more dangerous.
Understanding these risks is the first step toward creating a safer home environment. In the next section, we’ll explore practical modifications to help make stairs safer for elderly individuals.
Practical ways to make stairs safer for the elderly
There are several simple yet effective modifications that can significantly reduce the risk of falls and improve stair safety for elderly individuals. By making small adjustments, you can help create a safer and more accessible home environment.
Install sturdy handrails on both sides
Having a secure handrail on both sides of the staircase provides extra stability and support. Handrails should be firmly attached, easy to grip and extend the full length of the stairs to assist with balance when going up or down.
Improve lighting
Poor lighting can make it difficult to see steps clearly, increasing the risk of missteps. Installing bright, evenly distributed lighting along the staircase helps improve visibility. Consider adding motion-sensor lights, illuminated step markers or LED strips along stair edges for better guidance, especially at night.
Use non-slip stair treads
Slippery surfaces are a major hazard, particularly on wooden or tiled stairs. Non-slip stair treads, adhesive grip strips or carpet runners can provide additional traction and reduce the risk of slipping. If the stairs are carpeted, ensure the carpet is securely fitted and not loose or fraying.
Mark step edges for visibility
For those with poor vision, clearly marking the edges of each step can help improve depth perception. Contrasting-coloured tape, stair nosing strips or high-visibility paint on stair edges can make each step easier to see.
Keep stairs clear and clutter-free
Objects left on stairs can create a serious tripping hazard. Make sure the staircase is always clear of shoes, books or other household items, and avoid using staircases as storage spaces.
Consider installing a stairlift or home lift
For elderly individuals with significant mobility issues, a stairlift or home lift can provide a safe and convenient solution. Stairlifts allow users to move between floors effortlessly, reducing strain and preventing falls. While they require an investment, they can make a home much more accessible for those who struggle with stairs.
How live-in care can provide extra support
Even with safety modifications, some elderly individuals may still find stairs challenging due to mobility issues, balance problems or overall frailty. A live-in carer can provide both reassurance and practical stair assistance for the elderly, ensuring that navigating the home, including the stairs, remains safe and manageable.
A live-in carer can help by:
- Providing hands-on support when using the stairs, offering stability and confidence.
- Encouraging safe mobility through gentle exercise and movement to maintain strength and balance.
- Ensuring the home remains hazard-free, keeping stairways clear and well-lit at all times.
- Assisting with daily tasks to reduce the need for unnecessary trips up and down the stairs.
- Offering companionship and emotional support, helping to ease any anxiety about falls or mobility challenges.
For those who need extra help at home but want to remain independent, live-in care is a great alternative to residential care, allowing individuals to stay in a familiar and comfortable environment while receiving tailored one-on-one support.
At Country Cousins, our experienced live-in carers can assist with mobility, fall prevention and everyday tasks, ensuring your loved one’s safety and well-being. If you or someone you know needs extra support at home, contact us today to learn more about how our live-in care services can help.
Talk to our team today
If you or a loved one could benefit from live-in care, speak with one of our friendly team today to explore the best options for your needs.
Give us a call today. Our experienced team is on hand to help from Monday to Friday, 8 am to 6 pm. Alternatively, contact us through our online enquiry form.
