As we age, our eyesight can be affected, and certain eye conditions may become more pronounced. This article will discuss typical changes associated with the natural ageing process of the eyes and help you distinguish between age-related changes and those that might indicate a more serious issue.
We will delve into how the ageing process impacts vision, the relationship between age and common eye conditions like cataracts and glaucoma and the appropriate eye tests available for age-related vision challenges.
Does your eyesight get worse as you age?
Yes, it’s common for eyesight to change and worsen as you age. The natural ageing process affects various aspects of eye function, often leading to issues such as presbyopia, where focusing on nearby objects becomes difficult. Conditions like cataracts, glaucoma and age-related macular degeneration are also more likely to develop over time.
However, regular eye exams and early detection of problems can help manage these changes and preserve your vision as you get older.
Common conditions affecting ageing eyes
As we get older, various eye conditions can develop, including cataracts, glaucoma, and age-related macular degeneration. Early detection is key to slowing vision deterioration, making regular eye examinations essential for maintaining good eyesight in later years.
Conditions to watch out for include:
- Cataracts
- Glaucoma
- Impact of Age on Eye Pressure
- Age-related Macular Degeneration
- Diabetic Retinopathy
- Detached Retina
Recognising signs of ageing eyes
With age, the natural lenses in our eyes gradually lose flexibility, a condition known as presbyopia. This can make it challenging for many older adults to focus on nearby objects, meaning reading glasses often become necessary.
Additionally, some common eye issues tend to arise with age, such as dry eyes or excessive tearing.
Ageing and dry eyes
Dry eye syndrome is frequently experienced by those over 65, presenting symptoms such as redness, stinging, and excessive tearing. This condition can occur when the eyes produce insufficient tears or when the tears themselves are of low quality. If prolonged dryness is an issue, your optometrist or doctor may recommend artificial tear drops to help keep your eyes hydrated.
Floaters
Floaters are small spots or strings that drift across your field of vision, moving out of sight when you try to look directly at them. They tend to become more prevalent after the age of 50 due to changes in the vitreous fluid of the eye. While floaters are often harmless, they can sometimes indicate a serious issue, such as a retinal tear, so it’s wise to have them evaluated by an optician.
Eyelid changes
With ageing, the eyelids may become more pronounced and droopier. These alterations are a normal part of the ageing process and typically don’t require concern. However, if you experience sudden drooping, pain, or swelling in your eyelid, it’s advisable to consult your doctor.
Free eye tests: eligibility criteria
You are entitled to a free NHS eye test if you meet any of the following criteria:
- You are 60 or older.
- You are 40 or older with a close family history of glaucoma.
- You are under 16.
- You are 16, 17, or 18 and in full-time education.
- You have been diagnosed with glaucoma.
- You have diabetes.
Individuals with diabetes are eligible for free regular eye exams at any age as part of the Diabetic Screening Programme. You also qualify for free eye examinations if you experience any form of vision loss, including glaucoma.
Protect your eyes as you age
Maintaining healthy vision goes beyond just eating the right foods. Here are some practical tips to protect your eyes and keep them in optimal condition:
- Get regular eye exams: Routine check-ups with an optician or ophthalmologist can detect early signs of eye conditions, allowing for timely treatment.
- Protect your eyes from UV rays: Always wear sunglasses with UV protection when outdoors to shield your eyes from harmful ultraviolet rays that can contribute to cataracts and macular degeneration.
- Take breaks from screens: Follow the 20-20-20 rule — every 20 minutes, look at something 20 feet away for 20 seconds — to reduce digital eye strain and prevent dry eyes.
- Stay hydrated: Proper hydration helps maintain eye moisture and reduces the risk of dry eyes, which can lead to discomfort and blurry vision.
- Don’t smoke: Smoking can increase the risk of developing eye conditions, such as cataracts, macular degeneration and damage to the optic nerve.
- Maintain a healthy weight: Being overweight or obese can increase your risk of diabetes, which in turn can lead to diabetic retinopathy, a serious eye condition.
- Manage your blood sugar and blood pressure: High blood sugar and hypertension can damage blood vessels in the eyes, leading to vision problems.
Talk to our team today
If you are considering live-in care for you or your loved one, get in touch with us at Country Cousins today. We are the UK’s longest-serving introductory care agency, having provided compassionate care to people in their own homes since 1959.
Give us a call today on 01293 224 706 should you have any questions about home care. Our experienced team is on hand to help from Monday to Friday, 8 am to 6 pm. Alternatively, contact us through our online enquiry form.
