Supporting Loved Ones Information And Support

Choosing the Best Footwear for the Elderly to Prevent Falls

As we age, our feet go through all sorts of changes, from swelling and reduced flexibility to a little less balance than we … Continued
What are the Most Common Mobility Problems in Later Life?

What are the Most Common Mobility Problems in Later Life? As we age, it’s natural to notice changes in our mobility—perhaps climbing … Continued
House Cleaning Tips for the Elderly

House Cleaning Tips for the Elderly Keeping a clean, tidy home supports not only physical health but also mental wellbeing. For older adults, … Continued
Caring for Elderly Parents – Top Tips & Support

Caring for Elderly Parents – Top Tips & Support As our parents age, the roles within the family often evolve, and many of … Continued
A Guide to Home Safety for the Elderly

A Guide to Home Safety for the Elderly As we age, everyday tasks can start to present new challenges – and the home, … Continued
6 Breathing Exercises for Older Adults

6 Breathing Exercises for Older Adults Breathing exercises are a simple yet powerful way to support both physical and emotional wellbeing. From easing … Continued
Are Stroke Symptoms Permanent?

Are Stroke Symptoms Permanent? A stroke is a serious medical condition that happens when the blood supply to part of the brain is … Continued
How to Find the Right Dementia Carer

Finding the right carer for a loved one living with dementia can feel like a big responsibility. With so many care options available, … Continued
Heart-Healthy Diet for the Elderly: Practical Tips

As we age, looking after our heart becomes even more important. A healthy heart helps maintain energy levels, mobility and independence and the … Continued
What Causes Circulation Issues?

As we get older, circulation issues can become a common concern, but they don’t have to be something we simply accept. Our circulatory … Continued